Grocery shopping gets tricky when you forget the essentials — only to remember them halfway through the week! Whether you’re shopping for yourself, your family, or even for a small business, having a ready checklist helps you save time, money, and effort.

To make your life easier, we’ve created a simple, ready-to-use weekly grocery checklist of 15 must-haves — so you never miss a thing.

And the best part? You can shop everything online at United Supermarket with quick delivery across Tirunelveli!

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✅ 1. Rice

Ponni, basmati, or raw rice — choose what suits your meals for the week.

✅ 2. Atta / Maida / Rava

For rotis, dosas, or quick snacks.

✅ 3. Dal & Pulses

Toor dal, moong dal, chana — packed with protein and perfect for everyday cooking.

✅ 4. Cooking Oil

Sunflower oil, groundnut oil, gingelly oil — pick based on your style of cooking.

✅ 5. Spices

Must-haves: turmeric, red chili powder, coriander powder, garam masala, and mustard seeds.

You can find a full range of masalas and spice mixes at United Supermarket — ideal for weekly stocking.

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✅ 6. Salt & Sugar

Basic, but essential for every kitchen.

✅ 7. Fresh Vegetables

Tomatoes, onions, potatoes, greens, carrots, and more — shop seasonal, eat fresh!

✅ 8. Fresh Fruits

Bananas, apples, oranges — perfect for snacks and nutrition.

✅ 9. Tea / Coffee

Make sure your favorite brew is always available to kick-start your mornings.

✅ 10. Milk & Curd

Daily dairy essentials for cooking, drinking, or serving.

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✅ 11. Bread / Biscuits / Snacks

Handy for kids, guests, and tea-time munching.

✅ 12. Eggs / Paneer

Quick and high-protein ingredients to prepare meals in a rush.

✅ 13. Cleaning Essentials

Dishwash, floor cleaner, detergents — don’t let your home run out of hygiene products.

✅ 14. Toiletries

Soap, shampoo, toothpaste, and personal care items.

✅ 15. Pickles & Papads

To add flavor and crunch to your everyday meals.

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????️ One Checklist. One Store.

No need to hop between stores. At United Supermarket, you’ll find all 15 categories in one place — with easy ordering and fast delivery across Tirunelveli.

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Final Tip

Stick this checklist on your fridge or save it on your phone. Do a quick scan every weekend — and place your order online at USM to enjoy a stress-free grocery week.

???? Shop smarter with United Supermarket — click here to start your weekly order